“The 5 Love Languages” by Gary Chapman, proposes that individuals express and experience love through five distinct “love languages”. Understanding these helps people connect more deeply in relationships with both family and friends.
1. Acts of SERVICE: People who value this language feel most loved when their family helps them with tasks and chores, showing practical support.
2. Words of AFFIRMATION: This language emphasizes the power of verbal praise, encouragement, and expressions of appreciation.
3. Receiving GIFTS: For some, gifts are a tangible expression of love and thoughtfulness, regardless of cost.
4. Quality TIME: This language prioritizes undivided attention and meaningful interactions, where distractions are minimized.
5. Physical TOUCH: Physical affection, such as hugging, holding hands, and other forms of physical intimacy, is a primary way for individuals to express and receive love.


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