Dallas Dutch Girl

The Four Agreements by Don Miguel Ruiz is a powerful book rooted in ancient Toltec wisdom. It is focused on personal freedom and inner peace.

Core Message: Most of our suffering comes from beliefs we’ve unconsciously accepted—agreements we’ve made with ourselves, others, and society. The way to break free is to replace those with four conscious, life-changing agreements.

The Four Agreements:

1. Be Impeccable with Your Word

• Speak with integrity.
• Say only what you mean.
• Avoid gossip, lies, or speaking against yourself or others.
• Use your words to uplift, not to hurt.
• WHY: Words are powerful—they can create beauty or destroy it. Being impeccable helps you live in truth and build trust with yourself and others.

2. Don’t Take Anything Personally

• Nothing others do is because of you—it’s a reflection of them, their beliefs, and their reality.
• When you’re immune to others’ opinions and actions, you won’t be hurt unnecessarily.
• WHY: Taking things personally gives others control over your emotional state.

3. Don’t Make Assumptions

• Ask questions. Communicate clearly.
• Don’t create stories in your head based on limited info.
• WHY: Assumptions lead to misunderstandings and unnecessary pain. Clarity brings peace.

4. Always Do Your Best

• Your best will change from day to day. That’s okay.
• When you do your best, you avoid regret and self-judgment.
• WHY: Stay committed without being hard on yourself. It leads to self-respect AND growth.

Final Takeaway: By adopting these four agreements, you can break limiting patterns, build healthier relationships, and live with more freedom, clarity, and joy.